I’m a slug.

Not really, but I feel like it. There’s no Bowflex and no bicycle at camp. No, I’m not subjecting my beautiful road bike to camping environment.

So I walk.

My wife reminds me that I went home to workout and bicycle on Monday. She also points out two hikes with the kids and two days of four and six hours of non-stop kayaking and island exploration. She’s right.

Still, I walk.

The rain falls and creates a white noise that almost drowns out my footsteps. The soles of my shoes create that weird crunching sound on the sandy campground dirt that only happens in the wet. The rain and sneaker noise battle for audio superiority. When I’m lucky, I can hear a loon sing out in the distance. Suddenly I’m blinded. My glasses fogged from my coffee. It’s the price I pay for walking with a fresh cup of camp roast. The scent of Pete’s fire perked coffee-house blend is replaced by the aroma of decaying pine needles. The red debris covers the sandy path in front me. That’s how it will be for the next hour. The scents and sounds will swap back and forth in an unpredictable dance.

Last night my mother in-law cooked spaghetti dinner for 30. Mid bite, I apologized and left my chair in a rush to catch the sunset from the bridge. I managed to capture a shot of my brother in-law and his oldest daughter heading out to find the biggest bass in the lake. Some things are too important, yet too fleeting, to let pass without appreciation.

My wife asks if my walk was good. “All walking is good.” I show her the photo from the bridge. Then I remind her what my first surgeon told me. “You’re lucky. If you were riding your motorcycle up north and had a heart attack, with the severity of your blockages and their locations, you probably weren’t coming home. They would not have worked on you for that long.”

I tell her I’m so glad I’m alive to enjoy this. She asks, “This camping trip?” I look at her across the aging picnic table and clarify, “This walk.”

There’s not a lot of places I could share this where folks would understand. I think a few of you in this group will.

Elsa graced us with torrential rain and 50 mph winds here in NH. The skies began clearing last night.

6:00am and I’m up for my 5k walk. It’s damp, warm, and breezy. It smells like lake air. Rich with moisture. The pauses in the music playing in my earbuds brings me the sound of water droplets in the trees. I’m greeted by hordes of squirrels, a ridiculous amount of rabbits, two hawks and an owl. And still more rabbits.

What a great way to start a weekend.

I’m so blessed to be a member of the zipper club. After all, if I was normal, I would still be sleeping and I would miss ALL of this.

Enjoy your weekend fellow Heart Warriors

 

Normally I pop in on Saturday morning to share some encouraging words and babble about what I did on my weekend walk or bicycle trip. Last night I took a walk with someone special. No, it wasn’t my wife. Although I have to admit we have an emotional relationship and in all honesty, I love this woman very much. I loved her the moment I met her and our relationship and bond has only grown stronger with time.

 

We walked hand in hand and shared a moment where we saw a spectacular full moon/sky scape. It was that moment she chose to kiss my cheek and tell me she wants to find a way to do this with me more often.

 

Then she said, “Daddy, I know you walk for your heart, but I think it helps my heart. I don’t mean to make me stronger. I mean – makes my heart happy. I want to walk with you more.” I told her I’ll talk to mom about staying up after bedtime every now and then to walk with me.

 

She skipped off ahead of me, so I don’t think she heard me tell her how much she helps my heart. “I don’t mean to make me stronger. I mean – makes my heart happy.”